During this very challenging time that every single household is currently experiencing, we should all take a step back and take care of ourselves and our families. This should include eating healthy, doing regular exercise and looking after our hair and skin.

While we have some time on our hands, regular hair masks are a great idea to include the kids (perfect for some mum and daughter time). Shampoo the hair with the relevant shampoo, then towel dry and apply the mask on from the mid length to the ends. Gently comb the hair and leave the mask in place for at least an hour. Enjoy a cup of green tea or a relaxing camomile, taking some time out from reading or watching your favourite film.

My recommendation for a suitable masque is Leonor Greyl, Masque Quintessence, a deep nourishing treatment for dry, damaged hair. If you have thick, curly or frizzy hair, then Masque A’ L’Orchidee is a perfect recommendation. For the ladies with fine, dry hair, Masque Fleurs De Jasmin is a great product to hydrate and nourish thin, brittle hair. A once a week, well deserve hair masque is great way of keep the hair healthy and shiny just in time for Autumn!

Photo Credit Leonor Greyl.

Written by Gavin