Gustav recently visited Vidavii, London's first tech-based wellbeing circuit. With Vidavii, you can meet your wellbeing needs in just 30 minutes per circuit - from performance to reshape, beauty, relaxation, recovery  and longevity, Gustav shares his incredible experience.

"I was thrilled when I got my invite to try the Vidavii circuit. I'd heard about its transformative benefits for health and wellness and couldn't wait to experience it firsthand. As I arrived at 58 South Molton Street, I was warmly greeted by the vitality expert who started with a comprehensive full-body scan. The results provided a treasure trove of insights, which I'll share later.

Afterward, I relaxed on a wonderful water massage bed for ten blissful minutes. This part of the circuit is designed to ease you into a state of calm before starting the main treatments. Next, I ventured into the Breathe chamber, which combined ionised oxygen, light therapy, and heat to immerse me in relaxation. It was soothing, warm, and left me feeling deeply tranquil.

Then, it was on to the Squeeze session. I was particularly excited to try this, as the NASA-designed machine is known for reducing water retention and enhancing body sculpting. Days after my session, I noticed a visible improvement in my abdomen, feeling firmer and more toned.

Finally, I entered the Freeze chamber. Even though I'd prepared with cold showers, the -85°C chamber was another level. Dancing to Rihanna helped keep me going for 4.08 minutes, and it left me invigorated and energized.

I'm already planning my next visit at the end of the month for the recommended sessions, going four days in a row to see the cumulative effects. I'll report back on my experience, but in the meantime, read on for a detailed breakdown of each phase in the Vidavii circuit."


Vidavii, a groundbreaking wellness circuit based in London that merges technology with science to help you feel rejuvenated and revitalized in just 30 minutes. The Vidavii circuit consists of three key treatments: Breathe, Squeeze, and Freeze, following an initial 3D Body Scan that helps track your progress over time.

The Breathe phase is all about deep relaxation in the Infrared Light and Ionised Oxygen Chamber. You'll benefit from far-infrared heat, ionised oxygen, aromatherapy, and light therapy to de-stress and ease into a calming state.

Next, the Squeeze session uses the Flow System for an efficient lymphatic massage. This unique carbon-fiber-based technology improves circulation and reduces toxins and water weight, leaving you with a noticeable body-shaping effect.

The final step, Freeze, places you in a Whole Body Cryotherapy chamber where -85°C temperatures stimulate endorphin release for a significant energy boost. This cryotherapy session is designed to reduce inflammation, improve circulation, and promote pain relief.

The Vidavii circuit

The circuit - How it works

Overall, Vidavii promises a comprehensive approach to well-being. Each 30-minute circuit session offers a combination of relaxation, detoxification, and revitalization. For more details on how to make the most of the experience, visit their website for the complete rundown.

      London's Premier Wellbeing Circuit with Elite Technology | Vidavii